It’s NSF Certified for Sport, a rigorous third-party certification that ensures the supplement contains what the label says (with no hidden extras) and doesn’t contain any substances that are banned by sport. Momentous Collagen Peptides is a good choice for both active people and competitive athletes. Suggested to take one hour before exercise Price at time of publication: $23 ($1.77 per serving) This product is also gluten-free, dairy-free, and certified kosher. It contains 100% of your daily vitamin C needs, which can support collagen production, as well as hyaluronic acid, which may reduce wrinkles. Vital Proteins Collagen Peptides contain types I and III collagen made from bovine hide, which is said to support skin, nail, and hair health. Importantly, it’s NSF Certified for Sport and approved, so you can trust that it contains what the label says and has no other harmful ingredients or contaminants. It’s not only a great option for adding collagen but also gives you a good dose of protein if you’re looking to up your intake. Vital Proteins Collagen Peptides is our top choice because it is NSF certified for sport and gives you 18 g of protein with no added sugar or artificial sweeteners. What do buyers say? 89% of 178,000+ Amazon reviewers rated this product 4 stars or above. Who else recommends it? CNET, Healthline, and Forbes all picked Vital Proteins Collagen Peptides. Not a good source of type II collagen for joint health When choosing a collagen powder, consider type (different types offer different possible benefits), source (bovine, eggshell, fish, chicken), and other ingredients in the powder. To compile a list of the best collagen powders, our research-savvy dietitian combed through dozens of products and clinical studies and interviewed experts in the field. Eating a well-balanced diet rich in fruits, vegetables, and a variety of protein sources can supply your body with the building blocks to support collagen formation,” says Jamie Adams, MS, RDN, LDN “Our bodies make collagen using the building blocks zinc, vitamin C, copper, and amino acids. So it may be comforting to know that consuming collagen powders is not necessary. While collagen powders may be beneficial, they are made from animal tissue, so they're not appropriate for those following strict vegan or vegetarian diets. Collagen production also naturally declines as we age, so some people turn to collagen powders to boost production. Collagen supplements can support collagen production and may reduce wrinkles and joint pain and improve nail strength and bone density. Collagen is the most abundant protein in our bodies-it gives structure to our connective tissue, bones, skin, hair, and nails.
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